It’s kind of wild to watch yourself lose control. It’s like being trapped in a sound-proof glass box while someone else controls your body; you see yourself say and do all these things that you hate, and no matter how hard you punch and kick and yell at the box, you can’t break out of it and stop yourself.
I haven’t worn pants since Sunday. I haven’t eaten much, and I definitely haven’t gone outside. Sometimes I don’t do anything but sit in bed and stare at the wall, hoping that I’ll fall asleep, and that today will be over.
It’s getting worse. Usually I can fight it off, but I’m getting tired now. I know that I should stop drinking, that I should find a job, that I should work out like I used to, that I should reach out to my friends and see if they’re okay, even if I’m not. I know I should do all of these things, but I can’t for some reason. It’s like my car is out of gas, and the nearest gas station is 20 miles away, and I’ve got to crawl there.
I really just want to pretend I’m okay. My mom told me the other day that she feels pain when I’m hurt, even from small things. I don’t have the heart to hurt her by telling her how miserable I am. My parents are amazing, they’ve given me every advantage they could, they’ve loved me even though I’ve been a piece of shit, and they deserve to live the rest of their lives in happiness.
I want to be better. I want to make my family and friends proud, but I don’t know if I can. My friends haven’t noticed that I’m slowly losing my mind, but I’ve worked very hard to keep it that way. I don’t want them to worry about me, and I definitely don’t want them to tell my parents, there’s already enough pain in the world today, I don’t want to add any more to it.